Childbirth Pain Coping Techniques

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Childbirth Pain Coping Techniques

Details
Labor and birth demand both physical and mental preparation and requires more than just information alone. As you anticipate your upcoming birth, it's crucial to equip yourself with a diverse range of comfort measures and coping techniques. The tools and techniques you will learn in our class will form your labor toolbox, ensuring that you and your support team are well-prepared to reduce your perception of pain, decrease stress and anxiety, and increase your comfort during childbirth, while also potentially shortening your labor and increasing the likelihood of a vaginal birth. By learning effective labor positions, strategies to promote labor progress, breathing techniques, guided visualizations and more, you'll enable your body and mind to rise to the challenge of birthing your baby. You'll discover how to minimize discomfort and approach labor with confidence, equipped with the transformative power of pain coping skills.

We'll Cover
  • Labor coping skills & practice them
  • Effective labor positions
  • Labor progress strategies
  • How to decrease stress and anxiety
  • Reduce pain perception
  • Breathing techniques
  • Guided visualizations

Tickets

Date & Time
Sunday, November 10, 2024
1:30 PM 3:30 PM (America/New_York)
Location

Tribeca Pediatrics - Prospect Heights

257 Flatbush Avenue
Between 6th Ave & St. Marks Ave
Brooklyn NY 11217
United States
--Tribeca Pediatrics - Prospect Heights--

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Organizer

Sasha Slocombe

--Sasha Slocombe--
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Cancellation & Reschedule Policy

Cancellations:
  • Cancellation requests received more than 30 days prior to the scheduled class will incur a cancellation fee equal to 3% of the total class price.
  • Cancellation requests received between 15 and 30 days before the scheduled class will incur a cancellation fee equal to 50% of the total class price.
  • Cancellation requests received less than 15 days before the scheduled class or in the case of a no-show will result in a cancellation fee equal to 100% of the total class price.

Reschedule:

  • Rescheduling requests received more than 30 days prior to the scheduled class are allowed without any additional charges, subject to availability.
  • Rescheduling requests received between 15 and 30 days prior to the scheduled class will incur a rescheduling fee of $35, subject to availability.
  • Rescheduling requests received 14 days or less before the scheduled class will incur a rescheduling fee of $35 plus the cost of the class if the seat you vacate is not filled, subject to availability.

Terms & Conditions 

Our classes provide general information and discussion opportunities about preparing for pregnancy, childbirth, parenting, and related subjects. The content provided in our classes is for informational purposes only. Our instructors are not medical providers, and any information, advice, or recommendations provided in our classes may not be considered medical advice nor relied upon as such. Any all medical concerns or questions should be directed to your physician, midwife, pediatrician, or other certified medical provider who is licensed to practice medicine and dispense medical advice.

We highly recommend that you schedule any prenatal classes or workshops to end prior to 30 days of your expected due date. This is recommended because after 36 weeks of pregnancy, you have entered your due window and may give birth. If you do book a class which ends after your 36th week of pregnancy begins and you go into labor before your class is scheduled, we will not provide a refund. If bedrest or delivery happens while you are in the middle of a series and you would have completed your classes before you began your 36th week, you may apply the prorated fees from the unused portion of the class toward another class or service at Boober.

If you cancel your class for any reason:

  • 30 plus days in advance, you receive 97% refund
  • 15-30 days in advance, you receive 50% refund
  • 14 days or less in advance, there are no refunds

Rescheduling Policy for In-Person Classes:

If you need to reschedule a class:

  • 30 + days in advance, no fee, as long as there's availability
  • 30 - 15 days in advance, $35 rescheduling fee, as long as there's availability
  • 14 days or less in advance, $35 rescheduling fee + up to cost of class if the seat you leave does not fill

Boober and Birth Day Presence are not responsible for providing make-ups or issuing any credit for classes missed as a result of scheduling conflicts, vacations, illness, emergencies, or other circumstances beyond our control, including but not limited to power outages, natural disasters, war, or pandemics.

Boober will make every effort to provide classes as promoted. Boober reserves the right to alter class times due to low enrollment. Every effort will be made to work with students’ schedules to ensure that the student receives the instruction they signed up for. If we cannot place you in another class or schedule a private session comparable to what you signed up for, a full refund will be given. Boober reserves the right to change the format of this training (revert to fully virtual, no in-person) as necessary. Boober reserves the right to change locations to within a reasonable distance of scheduled location, if necessary. Boober reserves the right to substitute instructors, as needed.

We may photograph or otherwise record class sessions to share with others. Unless you advise Boober otherwise in writing, you give your permission for the free use of your name, voice and video recording, and/or photograph in any printed or published account, broadcast, telecast, or advertising, including use on Birth Day Presence’s website, the Internet, or in any other media now or later known, for business or promotional purposes. You agree to release and discharge Boober from any and all claims or causes of action arising out of or in connection with its use of your name, voice/video recording, or photograph in which you are included, including, without limitation, any and all claims under N.Y. Civil Rights Law § 50, claims for libel, rights of publicity, or invasion of privacy.
Health and Safety-Masks are encouraged but not required.
-Instructor is vaccinated but may not be masked.

Promo codes cannot be combined and are changeable and revocable.

At the conclusion of the class/course you will be asked leave feedback on your experience. Your feedback is both appreciated and important!Terms and Conditions